Test Anxiety Social Story
This social story helps children understand what tests are and why they happen at school. It explains in a simple, reassuring way that tests help teachers see what students have been learning and how they can best support them.
The story also talks about what a test might look like — things like answering questions, taking time to think, and trying their best. It acknowledges that some children might feel worried or nervous, and reminds them that these feelings are normal.
Along the way, it shares a few simple ideas that can help, such as taking slow breaths, focusing on one question at a time, and remembering that doing their best is what matters most. The aim is to make tests feel more predictable and help children approach them with a little more confidence.
What’s included?
- A 18-page social story
- A shortened, hands-on version with removable picture pieces children can place on each page for added engagement
- Ebook teaching slides suitable for small groups or whole-class lessons
Why Use This Social Story?
Social stories explain situations in simple, calm ways that are easy for kids to understand. They help children learn about social skills, expectations, and everyday situations. Social stories are especially helpful for kids on the autism spectrum or those who feel anxious when they don’t know what to expect.
How to Use This Story:
- Read it with your child in a quiet setting where you can focus together.
- Start by reading it twice with your child, then go over it regularly to reinforce the ideas.
- Try to include the story in your child’s daily routine.
- If the story is about changing a behaviour, read it when the behaviour happens (but not as a punishment).
- Give lots of praise and keep the experience positive.
To make the story last, you might consider putting it in a display book or laminating the pages for regular use.

