Sometimes I Feel Tired Social Story

This social story is designed to help children understand and manage the feeling of tiredness. It gently introduces what it means to feel tired and how it can affect both the body and mind.
 
The story highlights common signs of tiredness, such as yawning, heavy eyelids, or becoming easily frustrated, helping children recognize these signals in themselves.
 
The story also explores common causes of tiredness, including staying up late, being very active, or having a busy day. It provides simple, reassuring strategies to help children cope with feeling tired, such as getting enough sleep, taking breaks, and practicing relaxation techniques.
 
With clear, child-friendly language and engaging illustrations, this social story emphasizes the importance of rest and sleep, empowering children to take care of their well-being and feel their best.
 
What’s Included?
In addition to a 21-page social story, this set also includes a shorter adapted book version with movable pictures that children can attach to each page, making learning more interactive.
 
Why Use This Social Story?
Social stories use a patient and reassuring tone to teach children about social situations in a way that is easy to understand. They are beneficial for any child struggling to grasp a concept, understand social skills or cues, manage expectations, or cope with an upcoming event. Social stories are especially valuable for children on the autism spectrum, who may find social cues challenging and experience anxiety when they don’t know what to expect.
 
How and When to Use This Social Story:
Choose a quiet, distraction-free space to read the story with the child.
Initially, read the story twice together, then revisit it regularly.
Try to incorporate it into the child’s daily routine for reinforcement.
If the story addresses a specific behavior, read it at relevant moments—but never as a form of punishment.
Keep the experience positive, and offer praise to encourage learning.
 
To ensure durability and frequent use, consider placing the pages in a display book or laminating and binding them.