Sometimes I Feel Tired Social Story

This social story helps children understand what it means to feel tired and why it happens. It explains in a simple, reassuring way how tiredness can affect both the body and the mind.
The story points out common signs — like yawning, heavy eyes, feeling grumpy, or finding it harder to concentrate — so children can start to notice these clues in themselves. It also talks about everyday reasons for feeling tired, such as going to bed late, being very active, or having a long, busy day.
 
It suggests practical ideas to help, including getting enough sleep, taking short breaks, slowing down, and trying simple calming activities. Written in clear, child-friendly language and supported with engaging illustrations, this story encourages children to understand their need for rest and take small steps to look after their own wellbeing.
 
What’s Included?
A 21-page social story
A shortened, hands-on version with removable picture pieces children can place on each page for added engagement
Ebook teaching slides suitable for small groups or whole-class lessons
 
Why Use This Social Story?
Social stories use a patient and reassuring tone to teach children about social situations in a way that is easy to understand. They are beneficial for any child struggling to grasp a concept, understand social skills or cues, manage expectations, or cope with an upcoming event. Social stories are especially valuable for children on the autism spectrum, who may find social cues challenging and experience anxiety when they don’t know what to expect.
 
How and When to Use This Social Story:
Choose a quiet, distraction-free space to read the story with the child.
Initially, read the story twice together, then revisit it regularly.
Try to incorporate it into the child’s daily routine for reinforcement.
If the story addresses a specific behavior, read it at relevant moments—but never as a form of punishment.
Keep the experience positive, and offer praise to encourage learning.
 
To ensure durability and frequent use, consider placing the pages in a display book or laminating and binding them.